Compassion, with Professor Paul Gilbert

I came across Professor Paul Gilberts seminar and wanted to share his insights. Professor Paul Gilbert explores the science of compassion and how we can put this into practice to create happier lives - for ourselves and others around us. This talk was filmed at an Action for Happiness event in London on 18 April 2017

The more I explore decluttering work, I realise that compassion is a very important piece of the puzzle. East London’s Professional Organiser, Caroline Rogers, explains it beautifully in her blog post here.